Indulge in the perfect blend of relaxation and rejuvenation! Experience a 75-minute power-fit yoga workout presented by Hancock PowerFit, followed by an August Hill Winery wine tasting at this event.
PowerFit Yoga is a yoga practice that’s focused on building the body’s strength and increasing endurance. Through a series of yoga flows, you’ll learn to focus on the transition of poses in a fast or slower-paced environment. PowerFit Yoga puts an emphasis on linking your body’s motion and breathing to create a cohesive balance.
Sunday, August 27, 5-8 pm
August Hill Winery Tasting Room
106 Mill Street, Utica, IL 61373